Through racing, I've discovered three key motivators that consistently propel me to my best, whether I'm on the course or in life.

The cheerleader in me is still going strong. I love to show up for my people and cheer them onto their best performance.

It's been seven long weeks since my last run, and I might need to join a support group soon!

When is it easiest to be grateful? When life is easy? All the time? When things are hard?

Have you ever walked up to a plant and told it to make fruit? Well, neither have I and it sounds crazy. You can’t make a plant produce...

Learning to accept when life gets hard and is not going according to plan.

More than just going through the motions, being present in the presence of God.

Marathon training and sidelined with an injury. What is the next step?

As summer comes a close it's time to start preparing for the school year. Here are a few tips to ease the transition to preschool.

When life isn't going as planned but you're holding tightly to your plan. Then God asks, "Am I Enough?"

Getting out in God's creation gave me the chance to slow down to rejoice, pray and thank God.

Week 7 of marathon training and on the bench with an injury.

Summer is coming to a close and winter is rapidly approaching. This winter fight the winter blues by spending time with God in nature.

Week 6 of marathon training. I decided to rate by runs as better or worse than a 5k. Wow, was it ever a tough week of training!

As an Amazon Associate I earn from qualifying purchases. Stillness has taken on different meanings for me over the years or should I say...

Race recap of a small town 5k.

Recap of week four of marathon training included interruptions.

Jesus didn’t just talk about serving others—He knelt and washed feet. This post explores what a washing feet lifestyle looks like in real life, beyond Sunday and into our Mondays.

Week three of marathon training gets real with two speedwork sessions.

Make Monday Matter by diving into this two minute devotional about sitting at the feet of Jesus.